THE ART OF SELF CARE: PADDLE + PAINT
A paddle and paint self care experience.
WHAT TO EXPECT
In partnership with Serene Porter, a multidisciplinary artist and consultant from the Six Nations of the Grand River (Ontario), we are happy to be offering a unique workshop combining the healing powers of art and nature to create a self care experience for you! This three hour paint + paddle experience will begin with a peaceful paddle through the calm waters of Head of St. Margaret’s Bay, followed by a guided floating meditation, encouraging a connection to nature and self while resting on the water. Once ashore, the self-care portion continues with a creative session designed to recharge your spirit. Through mixed media art, you’ll have the opportunity to explore your imagination, express yourself, and let your inner artist thrive. This session invites you to pause, breathe, and nurture your mind, body, and soul alongside a supportive community. *no previous experience is required. A bit more about Serene Porter: Serene Porter, a multidisciplinary artist and consultant from the Six Nations of the Grand River (Ontario), leads Serene & Wander Consulting, where she creates spaces for personal exploration and self-care. Through nature, art, movement, and her Indigenous culture, Serene’s workshops offer participants opportunities to reconnect with themselves and the environment, fostering creativity, self-awareness, and meaningful connections.
UPCOMING CLASSES
CONTACT
+19022294381
info@supyogahalifax.ca