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SUP + FITNESS

A 45 minute, full body workout.

  • 35 Canadian dollars
  • Location 1

WHAT TO EXPECT

SUP fitness will engage you both mentally and physically. We will expand on your knowledge of SUP basics, diving into stroke technique and turns, cardio paddling, and core exercises. Find balance, strength, and stability while toning your entire body. **SUP basic or equivalent skills required.

UPCOMING CLASSES

CONTACT

  • +19022294381

    info@supyogahalifax.ca

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